Healing Tools: Volunteer

Tanya Thomas / Ten Nebula Personal Story with Violence: Harassment, Stalking, Racism, Cyberstalking, Sexism & Cyberbullying on Facebook

50 Million People Facebook Stalker Page focused on Tanya Thomas:  

I was stalked and harassed on a particular Facebook page from 2012-2019 (SEVEN YEARS). 

At this time, the site to connected to 50 MILLION STALKERS. The site is still up and active. I was stalked 24 hours a day / 7 days a week. I was also BLOCKED from the page and was unable to locate it on my own.

People connected to the site have invaded my privacy by:

-       Posting my emails

-       Listen to my phone calls and read my texts

-       Posting photos

-    Nude pictures of me (One while I was showering in a public space & one pic   while I was using the bathroom at my job )

-       Posting my personal bank information & financial statements

-       Posting personal contact information (phone #, social security #, home address, credit card #)

-       Watching my tablet activity

I made SURE to REPORT this CRIME to: the San Francisco Police Department
I made SURE  to REPORT this CRIME to: Facebook
I made SURE  to REPORT this CRIME to: SF Companies were I was stalked
I made SURE  to REPORT this CRIME to: Better Business Bureau of Northern California
I made SURE  to REPORT this CRIME to: co-workers
I made SURE  to REPORT this CRIME to: Ex-roommates

I AM IN THE MIDST OF SUING FACEBOOK FOR $24 BILLION

More Together Campaign (Eye roll)
https://www.facebook.com/communityleadershipcircles/posts/2083506201758714?comment_id=2084461004996567&comment_tracking=%7B%22tn%22%3A%22R%22%7D

#MoreTogether

My Dealing with Facebook Stalkers: The Basics

My Dealing with Facebook Stalkers: The Worst

My Dealing with Facebook Stalkers: Let It Go

My Dealing with Facebook Stalkers: Stalk Her More

My Dealing with the Facebook Stalkers: Porn

My Dealing with Facebook Stalkers: Me, Me, Me

Becoming a Better Human Being

Spiritual Tips cheatsheet created by Tanya Thomas (Ten Nebula)

The Ten Nebula Empire

http://www.Tennebula.weebly.com

Tips for people to become healthier, better human beings

1. Use active prayer & clear intention to create your reality
2. Drink lots of water
3. Create a daily spiritual practice
4. Get daily exercise
5. Get monthly healing arts treatments/Alternative Medicine
6. Create an altar in your home and work space
7. Get clear about your dreamtime
8. Study the universal laws

9. Be pro-active in your shadow work (dealing with your ego)

10. Strive to become more of your authentic self

11. Spend 1-hour out in nature everyday
12. Get plenty of sleep (at least 8 hours) every night
13. Eat well. Eat foods that are healthy and whole.
14. Give to others on the monthly basis (i.e. donate, volunteer, karma yoga)

Tips for Alternative/Eastern Medicine/ Holistic Health Centers & Practitioners

1.Go Green – purchase recycle paper for the office, use green cleaning products, compost, & recycle

2. Encourage staff to cultivate a daily spiritual practice. Learn more http://adailyspiritualpractice.blogspot.com/

3. Have clear, transparent communication with the public – use websites, offer an info email address, use contact boxes,  have phone numbers, clear business hours, fax numbers, staff directory

4. Donate and support U.S. non-profits (with annual reports & seals) on the monthly or annual basis

https://www.charitynavigator.org/

5. Use social media to promote your work, centers, businesses, books, films, modalities, workshops, etc.

6. Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

7. Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Additional Resources - Learn more ways to heal yourself by visiting
www.Tennebula.Blogspot.com