Welcome to all visitors!!!!

Peace and Light,



Thank you for stopping by and visiting my site.
Be sure to check out my other works.

If You Enjoy Our Site or Services,
then make time to "Like Us" on Facebook and Stumbleupon.com

Thank You to All Our Clients, Visitors & Fans!!!!




Subscribe to my "Ten Nebula" Youtube Channel

https://www.youtube.com/user/Tennebula

Follow "Ten Nebula" on Twitter

https://www.twitter.com/Tennebula

Make time to "Like Us" on Facebook
http://www.facebook.com/pages/Be-The-Change-You-Want-to-See-In-The-World/187382644732471

Follow "Ten Nebula" on Instagram
https://instagram.com/tennebula/

 Feel free to visit my other blogs, tell a friend and become a follower!!!!

Stay Well and Blessed be,
Ten Nebula

Be sure to visit my other works

                                           

I am a healer, spiritual teacher, light worker, witch, social activist, and artist

Be sure to visit my other works, sites, and projects
they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing

My Main Website - www.tennebula.com
The Ten Nebula Empire - www.tennebula.weebly.com

Performance Arts - www.870208690950392718.weebly.com

All About me....Ten nebula - http://whoistennebula.blogspot.com
Daily Thoughts with Ten Nebula - http://dailythoughtstennebula.blogspot.com/

About Ten Nebula (Tanya Thomas)

Healer

Ten Nebula is a trained shaman, Reiki master, psychic, trance channel, and schooled doula.

She also attended high school for art and attended City College of New York in Harlem for art history.  She has been trained in many holistic health modalities. She believes in proactively healing one’s life in order to shed fears & disease states of being. Ten Nebula offers her healing work in the form of blogs, videos, and talks at this time. It is a goal of hers to write books on health and open a healing clinic in California.

Social Activist

Ten Nebula is a social activist who believes that in order for humanity to progress we must be FULLY aware of the issues we hold. She presents her activism in form of blogs, videos, and talks. Her major focuses are women’s issues, animal rights, and gay/transgender rights. Ten Nebula also donates to U.S. non-profits, nationwide, on the monthly & annual basis.

Environmentalist / Witch

Ten Nebula is an environmentalist. She donates to U.S. green non-profits every year. She participates in Earth day clean-ups. She strongly believes in the power of recycling and composting. She educates the public about ways to help the environment through her blogs, videos, and talks. Ten Nebula is also a white witch who honors and worships The Goddess, Nature, Gaia (the earth mother) and serves The Light / Divine Will.

Political Activist

Ten Nebula believes in the equality for all. She advocates for people to exercise their right to vote and be properly educated about the American systems (i.e. police, federal courts, making of laws, etc).  She also works towards rallying the U.S. government to make more U.S. companies/entities transparent and honest so the American people can BETTER relate to them. Ten Nebula has sued Facebook and 8 other U.S. companies over issues of racism, sexism, cyberstalking, and cyberbullying.

Karma Yoga

Ten Nebula believes in karma yoga, donating, giving back, and volunteering as a way to find your purpose and to be of serve to the whole. She donates on the monthly and annual basis. She had volunteered at Earth day clean-ups, vegetarian festivals, holistic health centers and green festivals. She also gives back by offering to the public free blogs, free educational videos for years that are now recently monetized, and useful talks. She also gives back through her daily spiritual practice.

Artist

Ten Nebula is an artist who has been singing since she was in middle school, dancing since she was a child, modeling since she was a teenager, and discovered her love for acting as a young adult. She attended high school for art and attended City College of New York in Harlem for art history. She also donates to art-based institution (like The Studio Museum of Harlem, Five Myles Gallery, etc.) on the annual basis. She has volunteered at art-based events like New York Cares Day & Celebrate Brooklyn Art Festival.

Ten Nebula is currently working on preparing her life for her next level as an artist in Hollywood where she will focus on writing, films, documentaries and her performing arts.

Learn more about Ten Nebula: https://www.Tennebula.weebly.com

Her Education: https://tennebula.weebly.com/my-education.html

Her Artist site: https://870208690950392718.weebly.com/

Thanks for visiting and supporting my work!!!!!

In love, light, and strength,

Ten Nebula (Tanya Thomas)

The Young American

100% Black

The Miracle Worker

Make Time to "Like Us" & Leave a Positive Testimonial

Thank you to all our clients, fans, & visitors!

Thanks to all our fans and visitors who stop by everyday and use our services!!!!!!
If you love our site and you find that it helps you and you want to show us some love, leave us a positive review or testimonial on a variety of sites.
Talk about our great website, informative videos, helpful info, and amazing services.


Make time to "Like Us"
( ) Facebook
http://www.facebook.com/pages/Be-The-Change-You-Want-to-See-In-The-World/187382644732471

( ) Stumbleupon
http://www.stumbleupon.com/su/2WXGgW/changeyouchangetheworld.blogspot.com/

( ) Twitter
https://twitter.com/tennebula

( ) Instagram
https://instagram.com/tennebula/


Share us on Google+

"Ten Nebula" Youtube Channel

https://www.youtube.com/user/Tennebula

Leave Us a Positive Review & Testimonial

Tell Others
( ) Tell a friend, co-worker, family member & anyone else you know who about our website & healing services




Thanks for your support!!!!!

Aspects of a Healthy, Balanced Life

In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using non-attachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.


1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing 
12. Physical Body care

How May We Help You?

This blog is a helpful tool and resource.

It can help you:

1. learn more about women's issues, worldwide
2. learn more about women's issues, nationwide
3. learn ways to defend yourself
4. become more self-confident
5. become more self-loving
6. get stronger & healthier boundaries
7. support women in better ways
8. learn how YOU CAN HELP

KNOWLEDGE is POWER!!!!!!!

Activist Cheatsheet for the American People and U.S. Businesses

Created by Tanya Thomas (Ten Nebula)

The Ten Nebula Empire

www.Tennebula.weebly.com

Tips for U.S. People

-       Become an environmentalist. Celebrate Earth day. Recycle & compost.

https://earthmothertennebula.blogspot.com/

-       Vote in your city/state and federal (presidential) elections

-       Strive to understand your basic human rights and lawful rights as U.S. citizens

-       Practice giving back. Donate, volunteer, and/or consider becoming a mentor on the regular basis.

 http://www.givingandkarmayoga.blogspot.com

-       Adopt your pets from a nearby animal rescue shelter.

-       Report all incidents, crimes, and forms of violence to the proper authorities. Become more helpful, honest, and brave.

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Practice daily kindness.

Tips for U.S. Non- profits

-       Be sure to have Annual Reports on your website that can be download and reviewed.

-       Have seals for your company like Better Business Bureau (BBB), Guidestar, and Charity Navigator. https://www.charitynavigator.org/

-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.

https://earthmothertennebula.blogspot.com/

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Tips for U.S. For- profit Businesses

-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.

https://earthmothertennebula.blogspot.com/

-       Practice giving back. Donate to U.S. non-profits on the regular basis.  Have staff volunteer at local non-profits a few times a year. Consider having a food drive and/or keeping a food drive barrel at your business for a local non-profit food bank.  http://www.givingandkarmayoga.blogspot.com

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Tips for U.S. Government Entities

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers

-       Have staff directory on all sites

-       Make your companies more green. https://earthmothertennebula.blogspot.com/

-       Strengthen laws surrounding misuse of technology. Example: Cyberstalking, Cyberbullying, NO porn or nudity on our social media, Make all social media age appropriate

-       Make all medical charts electronic and available to all U.S. citizens in ONE COMPREHENSIVE online place so that their doctors & health practitioners have access to them

-       Make all U.S. citizens IRS tax paperwork available to each citizen online and in electronic form

-       Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

Violence Against Women: Stalking

Violence Against Women: Rape

Violence Against Women: Domestic Violence

Violence Against Women: Assault

Violence Against Women: Sexual Harassment

Violence Against Women: Human Sex Trafficking

Violence Against Women: Child Marriage

Practice Self-Defense: Speak UP

Women have had issues with speaking their truth over the centuries.
It is a place where many women feel uncomfortable.
Women need to learn to honor their voices.
They need to learn to speak their truth and speak up.


Speaking up keeps YOU safe!!!!!
Speaking up keeps US safe!!!!!

Practice Self-Defense: Report Crimes, Violence, & Incidents to AUTHORITIES

Women you ALL need to learn to report ALL  crimes, acts of violence, & incidents.
When you report crimes for yourself and on behalf of others, it strengthens your self-confidence.


Report crimes, violence, & incidents:
- for yourself
- for children
- for your neighbors
- for co-workers
- for other citizens (Be A Good Samaritan)


Report crimes, violence, & incidents:
- at your job
- in your home
- in your neighborhood
- in your community


Make reports to:
- Your supervisor
- your friends
- your spouse
- your family
- your parents
- your neighbors
- your landlord
- the POLICE
- the Better Business Bureau (BBB)

Practice Self-Defense: Whistle

Purchase a whistle for self-defense.

It is great for women.
It is great to use on on large college & university campuses
It brings attention to a crime & an offender.
A whistle is easy to carry.

Practice Self-Defense: Mace & Pepper Spray

Mace & pepper spray are great self-defense tools.

They are:
1. Easy to carry.
2. You can have distance between yourself and the offender.
3. You don't need training for it.
4. Legal.
5. Effective.
6. Inexpensive

Practice Self-Defense: Women Self-Defense Classes

Women self-defense classes are available nationwide.
They are offered on the weekends and some times in a two-day class.

They are beneficial because:
1. they strengthen your self-confidence
2. they strengthen your feeling of safety
3. makes you feel more courageous
4. keeps your fit
5. they help you to become more mindful & aware

Women's Self-defense Training: Intro

Women’s Self-defense training: Why do it?

Women’s Self-defense Training: Women are Awesome

Women’s Self-defense Training: Engaging Class

Women’s Self-defense Training: Women Get Support

Practice Self-Defense: Guard Dogs

Women you can also purchase guard / security dogs to stay protected at home & work.

1. Make sure they are train by a PROPER company and trainer
2. It may be best if you enjoy dogs.
3. Treat ALL you pets with care.
4. Security dogs can have multi-purposes and also be your companion.