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Peace and Light,



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Stay Well and Blessed be,
Ten Nebula

Be sure to visit my other works

                                           

I am a healer, spiritual teacher, light worker, witch, social activist, and artist

Be sure to visit my other works, sites, and projects
they are on a variety of topics from
spiritualty to yoga to money to vegetarian living
all my work are geared towards light, healing, clearing, and growing

My Main Website - www.tennebula.com
The Ten Nebula Empire - www.tennebula.weebly.com

Performance Arts - www.870208690950392718.weebly.com

All About me....Ten nebula - http://whoistennebula.blogspot.com
Daily Thoughts with Ten Nebula - http://dailythoughtstennebula.blogspot.com/

About Ten Nebula (Tanya Thomas)

Healer

Ten Nebula is a trained shaman, Reiki master, psychic, trance channel, and schooled doula.

She also attended high school for art and attended City College of New York in Harlem for art history.  She has been trained in many holistic health modalities. She believes in proactively healing one’s life in order to shed fears & disease states of being. Ten Nebula offers her healing work in the form of blogs, videos, and talks at this time. It is a goal of hers to write books on health and open a healing clinic in California.

Social Activist

Ten Nebula is a social activist who believes that in order for humanity to progress we must be FULLY aware of the issues we hold. She presents her activism in form of blogs, videos, and talks. Her major focuses are women’s issues, animal rights, and gay/transgender rights. Ten Nebula also donates to U.S. non-profits, nationwide, on the monthly & annual basis.

Environmentalist / Witch

Ten Nebula is an environmentalist. She donates to U.S. green non-profits every year. She participates in Earth day clean-ups. She strongly believes in the power of recycling and composting. She educates the public about ways to help the environment through her blogs, videos, and talks. Ten Nebula is also a white witch who honors and worships The Goddess, Nature, Gaia (the earth mother) and serves The Light / Divine Will.

Political Activist

Ten Nebula believes in the equality for all. She advocates for people to exercise their right to vote and be properly educated about the American systems (i.e. police, federal courts, making of laws, etc).  She also works towards rallying the U.S. government to make more U.S. companies/entities transparent and honest so the American people can BETTER relate to them. Ten Nebula has sued Facebook and 8 other U.S. companies over issues of racism, sexism, cyberstalking, and cyberbullying.

Karma Yoga

Ten Nebula believes in karma yoga, donating, giving back, and volunteering as a way to find your purpose and to be of serve to the whole. She donates on the monthly and annual basis. She had volunteered at Earth day clean-ups, vegetarian festivals, holistic health centers and green festivals. She also gives back by offering to the public free blogs, free educational videos for years that are now recently monetized, and useful talks. She also gives back through her daily spiritual practice.

Artist

Ten Nebula is an artist who has been singing since she was in middle school, dancing since she was a child, modeling since she was a teenager, and discovered her love for acting as a young adult. She attended high school for art and attended City College of New York in Harlem for art history. She also donates to art-based institution (like The Studio Museum of Harlem, Five Myles Gallery, etc.) on the annual basis. She has volunteered at art-based events like New York Cares Day & Celebrate Brooklyn Art Festival.

Ten Nebula is currently working on preparing her life for her next level as an artist in Hollywood where she will focus on writing, films, documentaries and her performing arts.

Learn more about Ten Nebula: https://www.Tennebula.weebly.com

Her Education: https://tennebula.weebly.com/my-education.html

Her Artist site: https://870208690950392718.weebly.com/

Thanks for visiting and supporting my work!!!!!

In love, light, and strength,

Ten Nebula (Tanya Thomas)

The Young American

100% Black

The Miracle Worker

Healing with Ten nebula

Ten Nebula (The Trillionairess) is a Goddess Priestess, Reiki Master, Oracle, Channeler, Shamaness and Psychic healer. She creates works dedicated to The Great Mother Goddess and the light & love vibrations. 


Ten Nebula Healing Space offers phone sessions, treatments, workshops, and trainings to help you to grow, heal, clear, expand and be happier. We also offer monthly specials, so check out our online calendar. We offer healng work to local and nationwide clients.

*Phone sessions
*Healing treatments
*Group workshops
*Group healings
*Trainings
*Private instruction
*Talks



Visit for more details. 
Private Treatments - www.TheSpiralofTheGoddess.blogspot.com 
Workshops & Classes - http://tennebulahealingspace.blogspot.com




Blessings!!!!!!!

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Thank you to all our clients, fans, & visitors!

Thanks to all our fans and visitors who stop by everyday and use our services!!!!!!
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Practice Karma Yoga Today & Support Ten Nebula's work.

Practice Karma Yoga Today.
Make a love donation to support Ten Nebula's work.
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Give whatever.
Give $10, Give $50, Give $100, Give $500, Give $1,000.
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Great Ways to Support Ten Nebula
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10. Include blessings for me & my work in your daily spiritual practice
11. Inheritance - Leave me in your will


Contact Info
Email me for more info tennebula@gmail.com

Thanks for your support in all forms!!!!

Quotes by Ten nebula

"Light runs tings" -
Quote by Ten nebula

"Illusions may scream loudly but they are still illusions."
Quote By Ten nebula

Products by Ten nebula

Great & Exciting News!!!!!!!!


Upcoming products from Ten Nebula 
- New book on health, healing, & spirituality  ( 2020-2022)

- Music CD  (2023-2025)

- Holistic Healing Center ( 2025-2028)

Stay Tuned!!!!!

Aspects of a Healthy, Balanced Life

In order to have rich and balanced lives, we must intend on living rich and balanced lives. It is a process and we must be willing to do the proper work. That work may consist of having clear intentions, following your intuition, letting go when needed, using non-attachment and taking the right action. We all have different kinds of lives but we all want to be happy and we all want to heal.


1. Spiritual & Body care
2. Home
3. Family
4. Friends
5. Personal Time
6. Money & Abundance
7. Higher Learning & Education
8. Romantic Relationships
9. Travel
10. Work & Career
11. Karma Yoga/Volunteering work/Tithing 
12. Physical Body care

How May We Help You?

This blog is a helpful tool and resource.

It can help you:

1. learn more about women's issues, worldwide
2. learn more about women's issues, nationwide
3. learn ways to defend yourself
4. become more self-confident
5. become more self-loving
6. get stronger & healthier boundaries
7. support women in better ways
8. learn how YOU CAN HELP

KNOWLEDGE is POWER!!!!!!!

Activist Cheatsheet for the American People and U.S. Businesses

Created by Tanya Thomas (Ten Nebula)

The Ten Nebula Empire

www.Tennebula.weebly.com

Tips for U.S. People

-       Become an environmentalist. Celebrate Earth day. Recycle & compost.

https://earthmothertennebula.blogspot.com/

-       Vote in your city/state and federal (presidential) elections

-       Strive to understand your basic human rights and lawful rights as U.S. citizens

-       Practice giving back. Donate, volunteer, and/or consider becoming a mentor on the regular basis.

 http://www.givingandkarmayoga.blogspot.com

-       Adopt your pets from a nearby animal rescue shelter.

-       Report all incidents, crimes, and forms of violence to the proper authorities. Become more helpful, honest, and brave.

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Practice daily kindness.

Tips for U.S. Non- profits

-       Be sure to have Annual Reports on your website that can be download and reviewed.

-       Have seals for your company like Better Business Bureau (BBB), Guidestar, and Charity Navigator. https://www.charitynavigator.org/

-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.

https://earthmothertennebula.blogspot.com/

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Tips for U.S. For- profit Businesses

-       Make your company more green. Purchase recycle paper for the office. Recycle & compost. Use green cleaning products. Participate in Earth day events.

https://earthmothertennebula.blogspot.com/

-       Practice giving back. Donate to U.S. non-profits on the regular basis.  Have staff volunteer at local non-profits a few times a year. Consider having a food drive and/or keeping a food drive barrel at your business for a local non-profit food bank.  http://www.givingandkarmayoga.blogspot.com

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers, & staff directory on sites

-       Encourage our U.S. businesses and legislation to keep our social media free of porn & nudity and always age appropriate.

-       Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Tips for U.S. Government Entities

-       Clear communication with the public: use websites, offer an info@ email address, use contact boxes, have phone numbers /clear business hour / fax numbers

-       Have staff directory on all sites

-       Make your companies more green. https://earthmothertennebula.blogspot.com/

-       Strengthen laws surrounding misuse of technology. Example: Cyberstalking, Cyberbullying, NO porn or nudity on our social media, Make all social media age appropriate

-       Make all medical charts electronic and available to all U.S. citizens in ONE COMPREHENSIVE online place so that their doctors & health practitioners have access to them

-       Make all U.S. citizens IRS tax paperwork available to each citizen online and in electronic form

-       Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

Violence Against Women: Stalking

Violence Against Women: Rape

Violence Against Women: Domestic Violence

Violence Against Women: Assault

Violence Against Women: Sexual Harassment

Violence Against Women: Human Sex Trafficking

Violence Against Women: Child Marriage

Practice Self-Defense: Speak UP

Women have had issues with speaking their truth over the centuries.
It is a place where many women feel uncomfortable.
Women need to learn to honor their voices.
They need to learn to speak their truth and speak up.


Speaking up keeps YOU safe!!!!!
Speaking up keeps US safe!!!!!

Practice Self-Defense: Report Crimes, Violence, & Incidents to AUTHORITIES

Women you ALL need to learn to report ALL  crimes, acts of violence, & incidents.
When you report crimes for yourself and on behalf of others, it strengthens your self-confidence.


Report crimes, violence, & incidents:
- for yourself
- for children
- for your neighbors
- for co-workers
- for other citizens (Be A Good Samaritan)


Report crimes, violence, & incidents:
- at your job
- in your home
- in your neighborhood
- in your community


Make reports to:
- Your supervisor
- your friends
- your spouse
- your family
- your parents
- your neighbors
- your landlord
- the POLICE
- the Better Business Bureau (BBB)

Practice Self-Defense: Whistle

Purchase a whistle for self-defense.

It is great for women.
It is great to use on on large college & university campuses
It brings attention to a crime & an offender.
A whistle is easy to carry.

Practice Self-Defense: Mace & Pepper Spray

Mace & pepper spray are great self-defense tools.

They are:
1. Easy to carry.
2. You can have distance between yourself and the offender.
3. You don't need training for it.
4. Legal.
5. Effective.
6. Inexpensive

Practice Self-Defense: Women Self-Defense Classes

Women self-defense classes are available nationwide.
They are offered on the weekends and some times in a two-day class.

They are beneficial because:
1. they strengthen your self-confidence
2. they strengthen your feeling of safety
3. makes you feel more courageous
4. keeps your fit
5. they help you to become more mindful & aware

Women's Self-defense Training: Intro

Women’s Self-defense training: Why do it?

Women’s Self-defense Training: Women are Awesome

Women’s Self-defense Training: Engaging Class

Women’s Self-defense Training: Women Get Support

Practice Self-Defense: Knife

Knives are good for women who are ALREADY good with the other forms of self-defense.

I highly recommend that you be great with speaking up, whistles, reporting incidents, and mace / pepper spray before getting a knife or a gun. If you are prone to fear and NOT VERY CONFIDENT or STRONG WILLED, having a weapon like a knife or gun can make an act of violence more painful or lethal. The tool can also be used AGAINST YOU if you are not fully capable of handing it.

Using a knife requires more courage and focus.
A knife is also easy to carry and legal.

Practice Self-Defense: Guns, Gun Glasses, & Gun Permits

Guns are good for women who are ALREADY good with the other forms of self-defense.

I highly recommend that you be great with speaking up, whistles, reporting incidents, and mace / pepper spray before getting a knife or a gun. If you are prone to fear and NOT VERY CONFIDENT or STRONG WILLED, having a weapon like a knife or gun can make an act of violence more painful or lethal. The tool can also be used AGAINST YOU if you are not fully capable of handing it.

Using a gun requires more courage and focus.
A LEGAL gun in the United States requires classes, background check, and a permit.

Practice Self-Defense: Guard Dogs

Women you can also purchase guard / security dogs to stay protected at home & work.

1. Make sure they are train by a PROPER company and trainer
2. It may be best if you enjoy dogs.
3. Treat ALL you pets with care.
4. Security dogs can have multi-purposes and also be your companion.

Healing Tools: Writing / Journaling

Healing Tools: Therapy

Healing Tools: Daily Spiritual Practice

Healing Tools: Support Groups

Healing Tools: Donate / Fundraiser / Philanthropy

Healing Tools: Volunteer

Tanya Thomas / Ten Nebula Personal Story with Violence: Harassment, Stalking, Racism, Cyberstalking, Sexism & Cyberbullying on Facebook

50 Million People Facebook Stalker Page focused on Tanya Thomas:  

I was stalked and harassed on a particular Facebook page from 2012-2019 (SEVEN YEARS). 

At this time, the site to connected to 50 MILLION STALKERS. The site is still up and active. I was stalked 24 hours a day / 7 days a week. I was also BLOCKED from the page and was unable to locate it on my own.

People connected to the site have invaded my privacy by:

-       Posting my emails

-       Listen to my phone calls and read my texts

-       Posting photos

-    Nude pictures of me (One while I was showering in a public space & one pic   while I was using the bathroom at my job )

-       Posting my personal bank information & financial statements

-       Posting personal contact information (phone #, social security #, home address, credit card #)

-       Watching my tablet activity

I made SURE to REPORT this CRIME to: the San Francisco Police Department
I made SURE  to REPORT this CRIME to: Facebook
I made SURE  to REPORT this CRIME to: SF Companies were I was stalked
I made SURE  to REPORT this CRIME to: Better Business Bureau of Northern California
I made SURE  to REPORT this CRIME to: co-workers
I made SURE  to REPORT this CRIME to: Ex-roommates

I AM IN THE MIDST OF SUING FACEBOOK FOR $24 BILLION

More Together Campaign (Eye roll)
https://www.facebook.com/communityleadershipcircles/posts/2083506201758714?comment_id=2084461004996567&comment_tracking=%7B%22tn%22%3A%22R%22%7D

#MoreTogether

My Dealing with Facebook Stalkers: The Basics

My Dealing with Facebook Stalkers: The Worst

My Dealing with Facebook Stalkers: Let It Go

My Dealing with Facebook Stalkers: Stalk Her More

My Dealing with the Facebook Stalkers: Porn

My Dealing with Facebook Stalkers: Me, Me, Me

Becoming a Better Human Being

Spiritual Tips cheatsheet created by Tanya Thomas (Ten Nebula)

The Ten Nebula Empire

http://www.Tennebula.weebly.com

Tips for people to become healthier, better human beings

1. Use active prayer & clear intention to create your reality
2. Drink lots of water
3. Create a daily spiritual practice
4. Get daily exercise
5. Get monthly healing arts treatments/Alternative Medicine
6. Create an altar in your home and work space
7. Get clear about your dreamtime
8. Study the universal laws

9. Be pro-active in your shadow work (dealing with your ego)

10. Strive to become more of your authentic self

11. Spend 1-hour out in nature everyday
12. Get plenty of sleep (at least 8 hours) every night
13. Eat well. Eat foods that are healthy and whole.
14. Give to others on the monthly basis (i.e. donate, volunteer, karma yoga)

Tips for Alternative/Eastern Medicine/ Holistic Health Centers & Practitioners

1.Go Green – purchase recycle paper for the office, use green cleaning products, compost, & recycle

2. Encourage staff to cultivate a daily spiritual practice. Learn more http://adailyspiritualpractice.blogspot.com/

3. Have clear, transparent communication with the public – use websites, offer an info email address, use contact boxes,  have phone numbers, clear business hours, fax numbers, staff directory

4. Donate and support U.S. non-profits (with annual reports & seals) on the monthly or annual basis

https://www.charitynavigator.org/

5. Use social media to promote your work, centers, businesses, books, films, modalities, workshops, etc.

6. Encourage and support alternative medicine/ Eastern medicines to get clinical trials so they are more accepted by the American public (Ex: Dr. Michael Gregor - https://nutritionfacts.org/

7. Align with and use best business practices & protocols for safety & efficiency– like cameras, job acceptance letters, ADP, termination letters, etc.

Additional Resources - Learn more ways to heal yourself by visiting
www.Tennebula.Blogspot.com